
Foenegriek: From Ancient Spice to Modern Wellness Staple
With centuries of history, foenegriek (sometimes spelled foenegreek) is an intriguing herb. Known scientifically as Trigonella foenum-graecum, it has been used across cultures for its rich flavor, nutritional benefits, and medicinal qualities. In this comprehensive guide, we’ll dive deep into its culinary versatility, health advantages, growing tips, ancient roots, and contemporary uses. This article is…